Trauma is Bullshit (2025)

Echoes from the Cave Inn Open Mic

5 August 2025 (The Cave Inn)

CW: Trauma, abuse, sexual references

You know, there are a lot of misconceptions about trauma,

The worst being that it ages you beyond your years

In my own opinion there couldn’t be anything less true

It’s more that trauma forces you to be an adult way before your time

But in losing out on your childhood you don’t mature at all

Case in point when I wrote Comeback so many jokes were resisted

“If I wanted my cum back I would have wiped it off your mum last night”

In reality trauma forces us to be kids playing house and never getting to grow

So here I am

Traumatised and burnt out former gifted kid with nothing to show for

I mean yes my bio sounds impressive but in my defence

You did ask a poet to write something that sounds good about themselves

Truth be told trauma only makes us look like an adult but in reality we never got to grow up

And so now everything and anything can be a sex joke

Anything can be a dildo if you’re brave enough and anything can be a sex joke if you try hard enough

While I don’t think there’s anything wrong with appreciating Bluey

And it’s healthy to joke about and laugh at something as natural as sex…

The emotional development and maturity that we miss out leaves us severely handicapped

Navigating life without emotional maturity is like navigating a dark room without light

Sure you can put your right hand out to guide the way but you have to be so much slower and so much more cautious

The most of emotional intelligence from development trauma will make us look at a scorpion and say

Yes this is the perfect partner

We completely ignore the multiple ways it can destroy us and just say looks neat

Except even that isn’t entirely true

You see taste in men never improves yet with each additional blow our brain turns against us and starts looking for problems

For you see what doesn’t kill you only leaves you jaded with with severe trust issues

For you see what doesn’t kill you only makes you get attached too easily and cling on so hard you push them away

So here you are having played adult from the age of thirteen but never grown beyond the age of thirteen

And then year after year of therapy passes and you have to ask yourself

Despite knowing the answer you ask yourself “why am I like this”

Therapy doesn’t take the trauma away it only makes it easier to understand and process

So you know why you are like this and why you do what you do

But you never truly understand how to stop

How to go back

And how to turn your life around

And finally be an adult with something to show.


You don’t have to face this alone

If you’re experiencing thoughts of harming yourself or going through domestic or family violence, support is here for you any time of day.

Mental Health & Crisis Support

Lifeline

Call 13 11 14  | Text 0477 131 114

https://lifeline.org.au

Beyond Blue

Call 1300 224 636

https://beyondblue.org.au

QLife (LGBTQ+ only)

Call 1800 184 527

https://qlife.org.au

13Yarn (Aboriginal & Torres Strait Islander only)

Call 13 92 76

https://13yarn.org.au

Domestic & Family Violence Support

1800RESPECT (national, all genders)

Call 1800 737 732  | Text 0458 737 732

https://1800respect.org.au

DVConnect (Queensland)

Women’s Line (for women, children & all SA victims)   

Call 1800 811 811

Men’s Line                         

Call 1800 600 636

Sexual Assault Line                

Call 1800 010 120

Home

Quick exit: Most of these sites have a “quick exit” or “hide” button in case you need to leave the page immediately.

If you ever feel you might act on thoughts of harming yourself, or if you’re in immediate danger, please call 000 for police or ambulance—you deserve safety and support, and help is always available.

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