I can do this,
I can’t do this.
I can do this,
I can’t do this.
Can I do this?
I don’t think I can do this.
I want to do this,
someone help me do this.
I need to do this,
people won’t let me do this.
I don’t care I’ll do this,
I have to do this.
You can’t stop me from doing this,
I don’t care that I don’t want to do this.
I might go home…
If you need to talk right now, you don’t have to face this alone
Crisis Support
QLife (LGBT only)
1800 184 527
Beyond Blue
1300 224 636
Lifeline
Call 13 11 14 | Text 0477 131 114
13Yarn (Aboriginal and Torres Strait Islander only)
13 92 76
If you ever feel you might act on thoughts of harming yourself, please reach out straight away: call 000 or go to your nearest emergency department – they’re there to help, and getting support early can really save lives.